Theatre Corporate Trainings

For Wellbeing

Wellbeing stems from self-care.

“Caring for myself is not self-indulgence, it is self-preservation.”

— Audre Lorde

Acting to Restore Balance, Energy & Connection

Carole Ammoun’s Theatre Corporate Training for Wellbeing workshops are designed to help participants reconnect with themselves, prevent burnout, and enhance overall wellbeing in the workplace.

In a safe, judgment-free environment, participants are invited to pause, recharge, and restore their sense of presence and ease.

This bespoke, interactive workshop draws on yoga practices, breathwork, and mindfulness exercises to support both mental and physical balance, helping participants cultivate focus, resilience, and inner calm.

These Workshops Invite Participants to:

● Revive joy and playfulness

● Manage stress and emotions

● Cultivate focus and adaptability

● Rekindle enthusiasm and positive energy

● Become acquainted with mindful practices

The Outcome

Participants leave feeling centered, re-energized, and ready to reengage, with themselves, their teams, and the world around them.

The Format

Half-day immersive workshops for businesses.

7 to 15 participants

Includes:

● Body and mind warm-up

● Individual, duo and group work

● Role play

● Group discussion and collective feedback

Requirements:

● A spacious and luminous room

● Chairs and a sound system

● Catering

● We provide the group with necessary props

All workshops are based on experiential learning.

Theatre Corporate Training Workshops can be delivered in house or in one of our selected venues that offer creative and inspirational setting for better learning.

Workshops can be customized to meet your company’s specific needs.