Yoga
Connecting body, mind, and creative consciousness.
Her journey began with Hatha Yoga, and evolved into a deep exploration of breathwork, meditation, and vibrational healing.
For Carole, yoga is more than a practice, it is a foundation that permeates all facets of life. It connects movement to emotion, breath to awareness, and presence to expression.
Carole Ammoun is a certified Kundalini Yoga teacher and sound practitioner trained under Gurmukh in Rishikesh.
The Practice
Kundalini Yoga, as taught by Yogi Bhajan, is a dynamic system designed to awaken the body’s potential energy and harmonize mind, body, and spirit.
Through:
● Kriya (sequenced yogic actions)
● Pranayama (breathwork techniques)
● Mantra and Sound (vibrational resonance)
● Meditation (sustained focus)
practitioners cultivate clarity, balance, and vitality.
Complementing this, Carole’s Gong and Sound Healing sessions use deep sound vibrations to calm the nervous system, release emotional blockages, and restore inner harmony.
Want to know more about Kundalini Yoga with Carole?
Get in Touch!